Care for a monthly update?
- One year anniversary: Lessons Learned
- The Art of Conscious Living
- Firing your 6am coach
- Talking like a human: Avoiding stateless communication
- Swaziland: Harmonizing nature
- How long can you hold attention?
- Mastering failure
- 2013 Aspirations
- The interference of judgment
- Day in the life: Plum Village 1/2
Category Archives: Productivity
More new information has been produced in the last 30 years than in the previous 5,000 combined. That comes from Information Anxiety…which was written in 1989. More recently, a 2009 study released by UC San Diego stated that the average … Continue reading
Habits; you have them. Habits; not all you are aware of. One hundred years ago, the famous mathematician Alfred North Whitehead said: “Civilization advances by extending the number of important operations which we can perform without thinking about them.” More … Continue reading
There are a variety of definitions of mindfulness, but they all pretty much agree on one thing: practicing mindfulness leads to an increased awareness. If the ‘how’ centers around mindful practice, it is perhaps more relevant here to explore some … Continue reading
Aldous Huxley once wrote: There’s only one corner of the universe you can be certain of improving, and that’s your own self Over the last few years I’ve noticed a mental shift, whereby I’ve begun questioning many facets of my … Continue reading