Tag Archives: Awareness

Raising awareness

Posted on October 26, 2011 by Brennels

There are a variety of definitions of mindfulness, but they all pretty much agree on one thing: practicing mindfulness leads to an increased awareness. If the ‘how’ centers around mindful practice, it is perhaps more relevant here to explore some … Continue reading →

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Shifting Consciousness

Posted on October 18, 2011 by Brennels

Aldous Huxley once wrote: There’s only one corner of the universe you can be certain of improving, and that’s your own self Over the last few years I’ve noticed a mental shift, whereby I’ve begun questioning many facets of my … Continue reading →

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Know Thyself: Enneagram

Posted on September 12, 2011 by Brennels

A woman named Bronnie Ware worked for many years in a hospice setting where all of her patients were destined to soon pass. She would talk with them about their lives, and in particular what, if anything, they regretted about … Continue reading →

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