Care for a monthly update?
Tag Archives: Awareness
There are a variety of definitions of mindfulness, but they all pretty much agree on one thing: practicing mindfulness leads to an increased awareness. If the ‘how’ centers around mindful practice, it is perhaps more relevant here to explore some … Continue reading
Aldous Huxley once wrote: There’s only one corner of the universe you can be certain of improving, and that’s your own self Over the last few years I’ve noticed a mental shift, whereby I’ve begun questioning many facets of my … Continue reading