Tag Archives: Wake Up

Integrating Head & Heart Part II

Continued from Part I Smiling at Stress Our first events were in Boston, where we convened as an entire group. The day before the Harvard University event we had a number of decisions to make, and the full community of … Continue reading

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Integrating Head & Heart Part I

I was asked to write an extended article about the Wake Up tour for the Mindfulness Bell magazine…what began as a simple reflection grew into a story of how I found my way from the corporate world to the mindfulness … Continue reading

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Wake Up!

I’ve spent some time in the last year thinking through what I wanted my life to look like. This culminated recently with an aspiration to immerse myself within mindfulness practice and teaching, without quite knowing how I was going to … Continue reading

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